Training Groups

Sunshine: For swimmers aged between 6 and 12 with no experience or very little experience. In the Sunshine group, you will learn how to float, put your head under water and swim a distance of 10 yards. Sign-up now


Novice: This is where it gets exciting! Not only will you learn how to swim the Freestyle, Backstroke, Breastroke and Butterfly but you will also participate in our Summer League Series!  Sign-up Now

Bronze: Swimmers not only know all the four strokes but they are gradually exposed to aerobic and speed training plus they have dryland sessions helping them become well rounded athletes! Swimmers are automatically entered in our Summer League Series. Sign-up Now

Silver: The Silver swimmer is committed to training and strive to develop its full potential  Attends a minimum of 4-5 practices per week and attends all meets assigned to the Silver groups.

Gold: The Gold groups are required to have the highest level of performance as determined by the coaching staff. Gold swimmers are expected to attend all practices scheduled by the coaching staff.

Private lessons: For a faster progression and a more individualized program, you can choose to have your child take private or semi-private lessons. Offered in package of 5 hours only.